Today I try to find a good news that is directly pointed to the most readers here because It's important to me to give you a good information and make you happy of what you do now, and sure you're doing this good thing now!
Yes, It's about the benefits of blogging! I've decided to write this because about 90% visitors here are bloggers. I've been googling and searching through some articles and surprisingly I found many information about this.
What's blogging? is it a beneficial activity?
Blogging is an activity about writing our experiences, thoughts, ideas or knowledge and most of bloggers do it just to share to others. Scientists have long known about the therapeutic benefits of writing about personal experiences, thoughts and feelings. But besides serving as a stress-coping mechanism, expressive writing produces many physiological benefits. Research shows that it improves memory and sleep, boosts immune cell activity and reduces viral load in AIDS patients, and even speeds healing after surgery. A study in the February issue of the Oncologist reports that cancer patients who engaged in expressive writing just before treatment felt markedly better, mentally and physically, as compared with patients who did not.
Some scientists believe that blogging can be a placebo effect of getting satisfied and it reduces mind stress. This argument is supported by fact that humans are a social creatures that need to communicate and share to others.
Besides, blogging can build friendships. By visiting each other, commenting or just doing a small talk to others, it will raise our happiness by making friends. For business blogging can make it easier to advertise and meet the consumers or business partners in global chances.
Those are small benefits of blogging I concluded from many articles. You could find more its benefits here :
Health benefits of Blogging
Benefits of Blogging for business
Benefits of Blogging in practitioner's perspective (This is interesting)