Saturday, October 24, 2009

Yes You Need to Know The Benefits of Smoking

This may seem very strange, but we feel that smoking is actually good for you. There has to be a good side to smoking, otherwise nobody would be doing it. Here is a list of some of the benefits of smoking:
  • Enjoyable
  • Cope with stressful situations
  • Relaxing
  • Combats boredom
  • Keeps weight down
  • Helps focus
  • Fights loneliness and depression
Smoking is one of the main ways people handle stressful situations. Just the simple act of smoking allows you to go outside to smoke. Think about it. Going outside:

  • Allows you leave the stress
  • Puts you in a different environment
  • Allows you to clear your head

Also, the way you smoke can be relaxing. Taking a deep puff and holding it in for a few seconds is very similar to what’s called relaxation breathing. In relaxation breathing, you take a deep breath, hold it in for a few seconds, and then exhale slowly.

Another benefit of smoking is that is lessens feeling of depression or anxiety. It’s the nicotine in your cigarettes that is responsible for making these feelings go away. Think of the nicotine as a medication, and your cigarette as a medication delivery device.

After taking a puff, the nicotine in the smoke travels to your brain where is causes a chemical reaction. This reaction is what picks up your mood or lessens anxiety.

The nicotine travels to your brain in less than seven seconds. That’s faster than if you were to inject it into your veins, and it’s one of the reasons why nicotine is such an addictive drug.

The anti-depressant and anti-anxiety properties of nicotine explain why so many people who smoke suffer from depression and anxiety. The cigarettes are treating those conditions with every puff!

If you smoke as a way of dealing with depression, then quitting may make you feel depressed. The quit smoking medication Zyban helps in two ways:

  1. Wards off withdrawal symptoms
  2. Fights depression

Another beneficial aspect of smoking is that it keeps the weight down. Cigarettes do this by:

  • Keeping food in your stomach longer
  • Suppressing your appetite
  • Artificially speeding up your metabolism

Not everyone gains weight. The typical amount gained is 5 pounds, but some people gain more. There are many effective weight control methods designed to keeps the pounds off when you quit.

Focusing on the benefits of smoking is a good first step because:
  • better prepares you to quit
  • allows you replace the good side of smoking with things that are safer and healthier for you, while achieving similar results

14 comments:

  1. mesti sering-sering aja ni kita ngerokok hehehe

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  2. setuju mas Ocim Rokok inspirasi + kopi yang anget

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  3. wah barusan roomen buat posting JOB PTR tentang cara berhenti merokok,,, kalo tau gitu, copas dari sini aja,, wuakakakakak,,

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  4. you miss one of the benefit my friend...You Will Be Forever Young! Yap! You will never be getting old bcoz based on study 90% smokers never reach the age of 35 :) just kidding oke :D

    I am not a smoker but nice article anyway

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  5. there is no benefits in smoking bro

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  6. @Kang Ocim >> iya kang biar ga stress, hahaah
    @praffangga >> boleh juga tuh
    @nada >> thanks
    @roomen >> ini cuman bagus buat pembuka roomen, karena klo membaca ini perokok malah langsung pingin ngerokok, hahhhaha
    @Best SEO >>> LOL, yeaah they'll never get old because their lives are so short, hahahah
    @bu guyu >>> Hahaha, do it and feel it! LOL

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  7. Satu lagi Jika anda tidak merokok Pemerintah akan Kehilangan Devisa Bos !!

    ReplyDelete
  8. saya tetap milih gak ngerokok ah :D

    ReplyDelete
  9. waw... good news bro... i like this article...

    ReplyDelete
  10. syukur dah jadi perokok,,, hahah!

    gak juga sih!

    ReplyDelete
  11. @mas bejo >> betul betul betul, wkkwwk
    @mas doyok >>> sama.. :D:D
    @abang admin >>> thaaaannkkksssss :D
    @secangkir teh dan sekarat roti >>> hahahaha, baca juga mas di akhir artikel bahwa dengan mengetahui ini, mka ini cra ternaik untuk berhenti merokok :D:D

    ReplyDelete
  12. yang penting tidak merugikan orang lain. Orang lain mesti dihormati haknya untuk tidak menghirup asap rokok yg tidk ia hisap

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  13. well, when we talk about benefits of smoking we must know something. basically, smoking is not good for our health whatever the people said. but if we are looking for relaxs or leave you stress still many ways to get it, such as : holiday, travelling, swimming..

    Yeah.. Its good post for somebody love to smoke..!

    ReplyDelete

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