Which are The Points You Haven't Known From The Benefits of Standing?

Have you ever asked about how beneficial all the simply things around us are? Today I will give you an information about a simple activity and its benefits. And it's about standing. Yes standing really has many benefits to our health and our psychology. This simple activity can be done anytime and anywhere.

For years physicians and therapists have recommended assisted standing for a variety of medical and health benefits that occur when maintaining a natural standing posture. However; in addition to the physiological health benefits, many people also experience significant psychological benefits from being in the upright standing position, such as improved self-esteem and social development.

and below are the list of standing's benefits, in medical and psychology way.

Medical Benefits of Standing
Passive standing has been demonstrated to prevent, reverse, or improve many of the adverse effects of prolonged immobilization.

The most widely accepted medical benefits of standing include:

1. Prevention of contractures (ankles, knees, and hips)
2. Improvement of range of motion (spine, hips, knees and ankles)
3. Reduction in spasticity
4. Prevention or reversal of osteoporosis and resultant hypercalciuria
5. Improvement of renal function, drainage of the urinary tract, and reduction in urinary calculi
6. Prevention of pressure ulcers through changing positions
7. Improvement in circulation as it related to orthostatic hypotension
8. Improvement in bowel function
9. Normalization of respiratory function
10. Improve Hip Integrity
11. Develop or improve motor skills
12. Maintain or re-gain bone density

Other specific reasons that people stand include:

• Facilitation of a natural symmetrical standing posture
• Development & improvement of upper body balance & strength
• Alleviation of pain caused by prolonged or inappropriate position
• Development of standing tolerance & endurance
• Lessening progressive scoliosis
• Assisting with skeletal development (in children)

Psychological Benefits of Standing
Although funding sources rarely recognize the psychological benefits of standing, they can be some of the most important reasons to stand, especially for kids. Clinicians, parents, and EasyStand users also recommend standing for the psychological benefits, including:

• Stimulate play
• Increase independence & self-image
• Being active and mobile while standing
• Be more alert
• Increase cognition
• Enhance social development & interactions with peers
• Participate in activities that are meant to do standing up
• Increase activities of daily living
• Be more vocal & responsive
• Look peers in the eye
• Give & get hugs easier
• Encourage inclusion in school
• Decrease fatigue from inactivity
• Help prevent depression

Source: http://www.easystand.com/health-benefits/index.cfm