And The research assessed the physiological and physical benefits of having a good scream and the results were very positive for both domestic and work scenarios. All 10 of the volunteers in the study had their stress levels fall sharply following a brief scream and couples reported feeling more loving and passionate towards one another afterwards.
Other key benefits from screaming highlighted in the report include:
- Increasing strength and stamina
- Reducing tensions
- Feeling less inhibited
- Burning off calories
- Drawing couples together
- Feeling more energetic and exhilarated